Monday, May 27, 2013

Re CYCLED

BLOG??  I have a blog?  Wow, I almost completely forgot...  OK, I really didn't, but I can't believe how neglected the poor thing must feel.  My last post was over two weeks ago.  I actually started one the other day, but I quit because I was even boring myself.   Wasn't my best work.  So I got to thinking as I was riding the other day about exactly what can be next for this series.  And I decided that you should maybe know more about my riding.  So the next few things you read about will be my bikes and some of my adventures with them.  This one I actually posted on Facebook a couple years ago; hence the title of today's post.  I do apologize for using recycled material, and promise that this week will be a two-fer and you will get one more exciting episode of my Fat@ss life.  So here, from 2011, is a story about what at that time was my newest ride:

Regular followers of my Facebook postings will know that I am somewhat of a bicyclist.  "Somewhat" because although I ride an awful lot compared to the average almost-47-year-old (nearly 3,000 miles in 2010), I still lag behind many other folks both in mileage and technique.  In other words, I ride a lot, but mostly to stay in reasonably good health.  I'm not a racer or anything.

Since those regular followers know about my riding, they probably also know about my 2010 Cervelo RS, an awesome carbon-fiber machine equipped with Shimano Ultegra components, easily the best bicycle I have ever owned.  But this particular note is actually about my even newer new bike, the Cannondale Bad Boy I got a couple weeks ago.  Kind of a mid-life crisis-looking thing, but way less expensive than a red Corvette.  Waaayyy less expensive...  And about a week ago I took it out for a spin in the woods.

Now before we get into the whole ride in the woods thing, let me explain my fascination with, some would even say love for, new gadgets of all kinds.  Since I was a kid I have loved getting the latest electronic gizmo, and now that I am an adult (at least by virtue of age) I can afford some cooler stuff (college fund? what college fund?).  So it happened that a couple of years ago my wife purchased for me a Garmin Edge 205 GPS for my bike.  I upgraded that within the year, I think, to the official Garmin Cycling Team issue Edge 705, complete with heart rate monitor, ANT+ Power Tap capability, and at least 75 things that it tracks, records, and uploads to my computer, which then I can upload to MapMyRide.  All of this for no apparent reason; I really don't know what most of the info is for!  I just think it's cool to be able to do it.  And track my rides.  Maybe check out a map of where I was.  MapMyRide even does a 3d video virtual flyover of the routes I upload.  Because ALL of us need to see where we just were...

So you can imagine my distress a couple weeks ago when, on a Sunday afternoon group ride, my Garmin's long-neglected battery died 10 miles into a 25-mile ride.  Horrors!  How would I track this route?  How fast was I going?  What was my cadence?  Heart rate?  Average speed?  How would I add the uncharted miles to my yearly total?  "I think you'll find it liberating," my good friend MC stated matter-of-factly.  Well, I didn't.  Kind of drove me nuts.  I went straight home after the ride and plugged the dang thing in so it would be charged and ready at a moment's notice the next day to serve its purpose.

Fast forward a few weeks to the end of June.  I bought a couple of new bikes for Dana's and my 21st anniversary.  She and I used to enjoy riding an awful lot; we even spent our honeymoon on a bike tour in Vermont.  But kids, the job, and other life pressures have caused that part of her life to go by the wayside until recently, when she purchased an indoor trainer for herself.  So I bought her a Cannondale Quick 4 and the Bad Boy Solo for myself.

The Bad Boy.  Easily one of the coolest bikes in the shop.  Flat black with reflective ghost-style C'dale logos on the frame, slick smooth Schwalbe Kojak tires, disc brakes, and the coolest thing of all, the "Lefty" fork.  "Lefty" as in "there is only one side of that fork.  What happened to the other side?"  I am quite certain that the advent of the Lefty is so folks like me can think it's cool.  The official mountain bike one actually adds functionality and reduces weight, but mine is just a solid, one-sided fork.  And way cool.


And it rides... well, like a 26-pound aluminum city bike designed to take some abuse.  Not exactly the Cervelo.  But what a blast!  The first ride we took together ended up being more of a whim on the evening of our anniversary, and we ended up at my sister's place across town.  On the way home I started remembering rides from when I was a kid - the rhythmic bump-bump-bump as the tires crossed the lines in the sidewalk (kept on the multi-use paths for this ride), the fact that I was wearing regular clothes and tennis shoes, and that sort of thing.  The only thing really different was that now I won't get on a bike without putting on a helmet, and back when I was a kid I don't even think they made them.

So remember all of that sidetrack nonsense about gadgets and stuff?  And "liberating?"  Well:

A week or so after that maiden voyage a friend of mine invited me to go to Pigeon Creek Park for a ride through the trails.  I had told him about my new bike, and he, being an avid mountain biker, invited me to do some riding with him.  (I should say here that this bike is not really a mountain bike; it looks kind of like one, but it probably won't take the abuse that a true MTN frame will.)  So I put on some Pro Fighter 2 trail tires (what a cool name!) and headed for the trail.  

Let me tell you that within minutes I was transported back to age 12.  A cool summer evening in the woods, bombing through the trails on a bike that was built, as far as I'm concerned, for pure fun.  And I left the Garmin at home.  I don't remember the last time I had such a time on a bike.  Seriously, I think I was 12.  Maybe less.  Got my first road bike for my 11th birthday, so maybe I was 10.  Riding through the trails in Waukazoo Woods with my friends, chasing each other down, not worrying about what time it was or where we had to be next.  Sweat, mosquito bites, dirt spewing up from the front tire all over my shins.  How cool!

THAT, my friends, was liberating.  I can hardly wait to go back

Wednesday, May 1, 2013

I QUIT!!

Ever just get the feeling you can't do what you set out to do?  Does life ever just catch up to you, pass you, then leave you in the dust wondering why you can't ever reach your goals?  If you've never felt like this I would like to meet you...

My last post was a wandering rant about many things that bug me - about myself, others, this, that, etc.  Well, today is May the freaking 1st, and on the one hand I'm still discouraged, but on the other there are a few things that are going better.

So here's the reason for the title of this post, I guess: it's May, I've lost a grand total of 8 pounds so far this year (yeah, yeah, I know, it's something...), and the month of April was a nearly complete piece of s**t.  4 workouts the entire month.  FOUR.  WTF?  And like I said last time, a great many of the ones I didn't do were because I was just cranky.

So I get to that point where I just say "chuck it" (well, it rhymes with "chuck it," anyway; I promised to keep this rated G...) and go do whatever I want to.  Which is frequently not exercise.  

But all is not lost, faithful reader.  No, no, I will not quit.  There are seven months left in the year (actually, as I proofread, I realize that since it's May 1, there are really EIGHT).  That's more than half!  So I will somehow soldier on and figure out how to make the best of it.  Today, for instance, was a gorgeous day, so I rode my bike to the gym!  Two birds with one stone, as they say.  And tomorrow promises to be nice as well, so I will head out on the road bike in the afternoon and see where I end up.

Speaking of riding, I figured out over spring break that I have ridden a bicycle in eight states - Michigan, Indiana, Wisconsin, Illinois, Tennessee, Georgia, New York, and Vermont.  I think that's pretty cool.  I would like to add a few more - Alabama would be easy, based on the Natchez Trace near my in-laws' house.  (I didn't get to ride that during spring break.  I was pissed.  Seriously.  But the distance I would have had to travel to get to the start, plus the ride and then the return trip, would have made a very long day for whoever ended up having to be my driver.  And since we were spending time with family, not riding, I decided against it.  I ended up doing several miles in the local mountain bike trails, making it at least twice as far as I did last year, so that was cool.  Alabama next time!!)  And our travels through the Smoky Mountains on the way home, even in cold, horrible rain, made me want to go back and enjoy their beauty on a bicycle.  


Well, like I said, it's May 1, so here's the monthly update:

    Starting weight, ca. Jan 1 - 226 lbs
    Weight on May 1 - 218 lbs
    Net loss 8 lbs
    April workouts - 4
        - 29 bike miles
        - 1 gym workout
        - 2800 calories burned
  355 miles so far on the bike for the year, pretty much all of which have been inside.  (That's more than I thought...)
    - Update on the tendinitis in my shoulder, in case you were wondering (if you weren't, I guess you can skip this...) -  movement is improving, the pain is lessening, but I can still really feel it when I do certain things.  Today in the gym there were several things I just couldn't do.  I've been stretching, icing, and taking ibuprofen.  Things are looking up.  The PT promises some new exercises to stretch and strengthen when I go back Friday.  (Why is it spelled "tendinitis," anyway?  It's about your tendON, so shouldn't it be "tedONitis"??  But it's not.)

There's probably more that I could write, but if I use all my stuff at once then you have nothing to look forward to!!  See you out on the road.  OR...  on the trail!  A down payment has been made not on the cool Cervelo S5 road bike that I considered, but rather a 2013 Salsa Mukluk 2 fat bike.  Here's a pic:
 Perhaps a ride to the beach, followed by a ride on the beach.  And stuff like that.  We shall see.  I will give you an update on that purchase, and other exciting life events, in the near future.  Stay tuned!!